I’m Tammy Taylor is a dedicated mental health counselor committed to helping individuals, couples, and families work through life’s challenges with clarity and support. Life can feel overwhelmed when you’re carrying stress, relationship concerns, painful experiences, or emotions that are difficult to sort through on your own. I provide a supportive space where you can talk openly, feel heard, and work through what’s weighing you down without judgment or pressure.
I’m Tammy, and I know how important it is to have a place where you can speak honestly without feeling judged, rushed, or expected to have all the answers.
My role is to listen, help you make sense of what you’re experiencing, and support you as you work through the thoughts, emotions, relationships, or circumstances that may be weighing overwhelming you.
Sometimes, the first step is simply having a conversation and knowing you don’t have to sort through it alone.
Tammy Taylor
My Approach
I believe therapy should give you room to slow down, make sense of what you’re struggling with, and begin moving toward something that feels more manageable. I start by listening closely to where you are, what you need, and what matters most to you.
I make space for you to speak openly, and establish trust at your own pace, without judgment or pressure.
A space to gain trust and develop insight
A space to experience progress for the future.
Services
I offer one-on-one support for stress, anxiety, life transitions, emotional overwhelm, relationship concerns, and other challenges that may be affecting your well-being.
I help couples slow down difficult patterns, communicate more openly, and better understand what is happening beneath recurring conflict or disconnection.
I work with families to improve communication, strengthen relationships, and create space for each person to feel heard and understood.
Group therapy can offer support, connection, and perspective by bringing people together around shared experiences in a respectful and guided setting.
I provide licensure supervision for therapists who are developing their clinical skills, professional confidence, and understanding of ethical practice.
You don’t need to have the right words, a clear plan, or everything figured out before reaching out. I’ll meet you where you are, and we can begin by talking about what feels most important right now.
Reviews
Working with Tammy has helped me slow down and look at situations differently. She listens carefully, asks thoughtful questions, and makes difficult conversations feel much more manageable.”
I appreciate Tammy’s warm and down-to-earth approach. She makes it easier to talk about things I normally struggle to put into words, and I always leave our sessions feeling less anxious and supported.”
My Approach
I welcome the opportunity to hear from you. Start by sharing a little about what you’re looking for, and we’ll take the next step from there.
tammy@DaySpring.com
Now booking appointments throughout Florida Virtual sessions available
(904) 945-5101
+1 904 945 5101
Get in touch
If you’re ready to reach out, share a little about yourself and how you’d like to connect.
A little more about me
If you’re ready to reach out, share a little about yourself and the kind of support you’re looking for. I’ll use the information to better understand how I may be able to help
My Approach
You don’t need a polished explanation, a diagnosis, or a plan before reaching out. Come as you are, and we’ll begin with what feels most important to you right now. And remember THE BEST IS YET TO COME
Emily